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My Favourite Videos

switching sides around the head drill..

knee ride basics - switching drills..

knee ride basics - bare basics..

knee ride attack - knee choke..

knee ride attack - spin over to arm bar..

knee ride attack - collar and arm choke..

knee ride attack - step over arm bar..

knee ride attack - switch over arm bar..

knee ride attack - loop choke..

knee ride attack - americana..

knee ride attack - kimura..

knee ride attack - sitting back arm bar..

knee ride attack - arm bar from the kimura..

knee ride basics - constantly applying pressure..

knee ride escape - proper hip escape..

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